Is This New Skin Bump Related to Aging? And Should I Worry?

We checked with a pathologist and dermatology sources to help explain why new skin bumps often appear as we get older.

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As the weather changes and I get older, I’ve started noticing more and more bumps on my body. Raised bumps, red bumps, brown bumps, painful bumps, and clusters of itchy bumps that appear one day and, just as mysteriously, disappear the next. Lately, it feels like I’m constantly scanning my body, asking the same questions: What is that? Where did it come from? And should I be worried?

Talking to Dr. Gauri Desai, pathologist and aesthetic laser specialist, I was reassured. Dr. Desai says, “the most common types of bumps in people of color are linked to menopause, genetics, or everyday issues like acne, enlarged glands, ingrown hairs, clogged pores, or shaving too close or too often—and are typically benign.”

In Science Friday (sciencefriday.com), dermatologist Dr. Jenna Lester, director of the Skin of Color Clinic at the University of California, San Francisco, explains that skin cancer is less common in patients with darker skin. While melanin offers some protection, she notes, “skin cancer still happens… if you have skin, you can get skin cancer—that’s kind of the bottom line.”

That said, some bumps can signal something more serious. Dr. Dina D. Strachan, a board-certified dermatologist and director of Aglow Dermatology in New York City (dinastrachanmd.com), explains on her website, “The good news is skin cancer is easily preventable and usually curable if detected early.” She advises that if you notice a new mole, one that is changing in size, shape, or color, or that is bleeding, painful, or looks different from others on your skin, you should schedule a screening right away. Early evaluation can make all the difference.

Below is a guide to some of the most common skin bumps people of color over 40 tend to experience—including what they look like, where they tend to appear, and how they’re typically treated. It’s meant for informational purposes only. Consult your health care provider about any symptoms you’re concerned about and the best way to address them.


10 Skin Bumps Common in People of Color Over 40

Seborrheic Keratoses

Description: Waxy, “stuck-on”-looking growths likely from aging and genetics

Common location: Face, chest, back, shoulders or anywhere on the body

Size: From pinhead-sized to larger than a quarter

Texture: Waxy, rough, or slightly raised

Color: Tan, brown or black

Painful: No

Itchy: Sometimes

Treatment options:

At home: None recommended. See a doctor.

In-office: Cryotherapy (freezing), laser removal, or shave removal if irritated or for cosmetic reasons


Dermatosis Papulosa Nigra

Description: Small dark raised bumps common to darker skin, likely from a genetic variation, and are considered a variant of seborrheic keratosis.

Common location: Face, especially cheeks, temples, around the eyes, neck and chest

Size: 1–5 mm, poppy seed size to a small grain of rice

Texture: Smooth or slightly rough

Color: Dark brown to black

Painful: No

Itchy: No

Treatment options:

At home: None. See a doctor

In-office: Electrocautery, laser, or gentle shave removal (cosmetic)


Skin Tags (Acrochordons)

Description: Soft, flesh-colored or slightly darker growths that hang off the skin are likely caused by friction and aging

Common location: Neck, underarms, groin, under breasts

Size: From tiny to grape-sized

Texture: Soft, flexible

Color: Flesh colored or slightly darker

Painful: No (unless twisted)

Itchy: Sometimes

Treatment options:

At home: None. Not recommended to remove yourself

In-office: Snip removal, cautery, or freezing


Keloids

Description: Thick, raised scars that form when the skin has an overactive scar-forming response after an injury and are caused by excess collagen in the healing process.

Location: Chest, shoulders, earlobes, jawline, anywhere you’ve been injured or cut.

Size: Variable; can grow over time

Color: Darker than the surrounding skin

Texture: Firm, rubbery

Painful: Sometimes

Itchy: Yes

Treatment options:

At home: Silicone sheets, pressure therapy (limited results)

In-office: Steroid injections, laser therapy, cryotherapy, or surgical removal (often combined with injections)


Dermatofibromas

Description: Firm, round bumps that may darken over time, likely caused by a minor skin injury such as an insect bite.

Common location: Legs, arms

Size: Pea-sized or smaller

Texture: Firm; may dimple when pinched

Color: Pink, red, brown, or dark brown in people of color

Painful: Sometimes tender

Itchy: Sometimes

Treatment options:

At home: None. See a doctor

In-office: Surgical removal if painful or bothersome


Sebaceous Hyperplasia

Description: Small yellowish or flesh-colored bumps caused by enlarged oil glands

Common location: Face (forehead, cheeks, nose)

Size: 2–5 mm. Sesame seed-sized to a small grain of rice

Texture: Smooth with a central indentation

Color: Flesh-colored, yellowish, or slightly pink

Painful: No

Itchy: No

Treatment options:

At home: Prescription retinoids

In-office: Laser therapy, electrocautery


Cherry Angiomas

Description: Bright red or purple dome-shaped bumps caused by aging blood vessels

Common location: Torso, arms

Size: Pinpoint to pea-sized

Texture: Smooth

Color: Bright red, purple, dark red

Painful: No

Itchy: No

Treatment options:

At home: None. See a doctor

In-office: Laser or cautery if bleeding or irritated


Adult Acne

Description: Pimples, cysts, or nodules that persist after youth caused by stress and hormonal changes

Common location: Jawline, chin, cheeks, back

Size: Various, small bumps to painful cysts

Texture: Inflamed, sometimes deep

Color: Red, pink, or brown

Painful: Yes (with cystic acne)

Itchy: Sometimes

Treatment options:

At home: Gentle cleansers, benzoyl peroxide, salicylic acid, Retin-A

In-office: Prescription retinoids, antibiotics, hormonal therapy, cortisone injections


Epidermoid (Sebaceous) Cysts

Description: Slow-growing lumps under the skin caused by blocked hair follicles

Common location: Face, neck, back

Size: Pea-sized to several centimeters

Texture: Firm but movable

Color: Skin colored, or slightly yellow

Painful: Only if infected

Itchy: No

Treatment options:

At home: Warm compresses (they should never be squeezed)

In-office: Drainage or surgical removal


Folliculitis/Ingrown Hairs

Description: Inflamed bumps caused by trapped hairs or bacteria, usually from shaving.

Common location: Beard area, bikini line, underarms, legs

Size: Small red or pus-filled bumps

Texture: Tender, inflamed

Color: Red, pink or darker bumps in darker skin tones

Painful: Yes

Itchy: Yes

Treatment options:

At home: Warm compresses, antibacterial washes

In-office: Antibiotics, steroid creams, laser hair removal


The Bottom Line

Our skin tells a story—about aging, hormones, genetics, and environment. For people of color over 40, many new bumps are simply part of that story and nothing to worry about. Pay attention to your skin matters. Check out your skin in the mirror weekly. When something changes, persists, or feels wrong, trust your instincts and get it checked out.

Peace of mind is always worth your time. So, go to the doctor.

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